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Question

A balanced diet includes
  1. Salty and sweet dishes
  2. Vegetarian and non-vegetarian dishes
  3. Carbohydrates, fats and proteins
  4. All nutrients, water and roughage

A
All nutrients, water and roughage
B
Carbohydrates, fats and proteins
C
Vegetarian and non-vegetarian dishes
D
Salty and sweet dishes
Solution
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A balanced diet is one that gives the body the nutrition it needs to function properly. To get a balanced nutrition, one should obtain the majority of the daily calories from fresh fruits and vegetables, whole grains and lean proteins. In addition of this, water and roughage complete the balanced diet.
Therefore, the correct answer is option D.

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