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ate, which of the sports 3Na ntains high bly charged 140 Base the answer to the question on basis of th table given below. Food Label / Nutrition Facts Amount / Serving Total fat 19 Cholesterol O mg (iii) Total carbohydrate (starch) 43 g Dietary fibre 2 g (v) Sugars 3 g (vi) Proteins 6g ely more nd nearly enous Approximately what percentage of the calories in this food comes from fats? SALOO (1) 1 percent (2) 10 percent (3) 4.1 percent (4) 9 percent in foodhack on the hypothalamic

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Q1
Base the answer to the question on basis of the table given.
Food Label/Nutrition Facts
Amount/Serving
(i) Total fat 1g
(ii) Cholesterol 0mg
(iii) Total carbohydrate(starch) 43g
(iv) Dietary fibre 2g
(v) Sugars 3g
(vi) Proteins 6g

Approximately what percentage of the calories in this food comes from fats?
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Q2
When you design your healthy diet, you want to make sure that you meet the dietary requirements to help you grow into a healthy adult. As you plan your menu, follow the following guidelines

1. Calculate your ideal weight as per your height from the table given at the end of this question.
2. An active child should eat around 55.11 calories for each kilogram desired weight.
3. 55 percent of calories should come from carbohydrates. There are 4 calories in each gram of carbohydrates.
4. 15 percent of your calories should come from proteins. There are 4 calories in each gram of proteins.
5. 30 percent of your calories may come from fats. There are 9 calories in each gram of fat.

Following is an example to design your own healthy diet.
Example
Ideal weight = 40kg
The number of calories needed = 40×55.11=2204.4
Calories that should come from carbohydrates. =2204.4×0.55=1212.42
Therefore, required quantity of carbohydrate =1212.424=303.105g=300g (approx)
Calories that should come from proteins = 2204.4×0.15=330.66 calories
Therefore, required quantity of carbohydrate =330.664=82.66g
Calories that should come from fat = 2204.4×0.3=661.3 calories.
Therefore, required quantity of fat=661.399=73.47g

1. Your ideal desired weight is ________ kg.
2. The quantity of calories you need to eat is ________.
3. The quantity of protein needed is _______ g.
4. The quantity of fat required is __________ g.
5. The quantity of carbohydrates required is _______ g.

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Q3

Approximately how much percent of carbohydrate digested from food is converted to fats and are stored in the body?


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Q4

Question 106(i)

The food table is given below information about 2 types of soup cream of tomato and sweet corn. Use these lables to answer the given questions. (all the serving are based on a 2000 calories diet.)
Which can be measured more accurately the total amount of fat in cream of tomato soup or the total amount of fat in sweet corn soup ? Explain.

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Q5

Question 106(iv)

The food table is given below information about 2 types of soup cream of tomato and sweet corn. Use these lables to answer the given questions. (all the serving are based on a 2000 calories diet.)
Calculate ratio of calories from fat in sweet corn soup to the calories from fat in cream of tomato soup.

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