From the above table it is clear that milk provides the least energy and rice provides the maximum.
$$ \therefore $$ ratio of the least energy to the maximum energy
$$\Rightarrow \dfrac { the \quad least \quad energy}{ the \quad maximum \quad energy } = \dfrac {3}{5.3} = \dfrac { 3 \times 10}{ 5.3 \times 10} = \dfrac {30}{53} $$