Flavin mononucleotide or FMN, is a biomolecule produced from riboflavin (vitamin B2) by the enzyme,e riboflavin kinase and functions as prosthetic group of various oxidoreductases including NADH dehydrogenase as well as cofactor in biological blue-light photoreceptors.
FAD or flavin adenine dinucleotide is a redox cofactor, more specifically a prosthetic group, involved in several important reactions in metabolism.
Therefore, the correct answer is option C.