In triangle $$ABC; D$$ and $$E$$ are mid-points of sides $$AB$$ and $$AC$$ respectively. Through $$E$$, a straight line is drawn parallel to $$AB$$ to meet $$BC$$ at $$F$$. Prove that $$BDEF$$ is a parallelogram
If $$AB=16\ cm, AC=12\ cm$$ and $$BC=18\ cm$$, find the perimeter of the parallelogram $$BDEF$$.