Question

Which of the following is most important for the growth of children upto the age of 14?

• A. Protein
• B. Vitamins
• C. Fat
• D. Milk

Answer 1

Answer: (A)

Of the given list, protein are important for the growth of children upto the age of 14. This is because proteins helps to build, maintains and repair body tissue during the growth process of the adolescents. Children need to eat two to three servings of protein-rich food each day. Milk and other dairy products also are good protein sources for children.
So, the correct answer is option A.